DOWNLOAD IT HERE: http://bit.ly/1k3lRn7
Amp up your abs work with a stability ball! Join certified instructor Jessica Smith for this core workout that incorporates a Swiss ball for added challenge and fun.
Music By: PowerMusic.com http://www.powermusic.com
VISIT WORKOUTMUSIC.COM http://workoutmusic.com FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!
Level: Intermediate/Advanced
Equipment: Stability Ball
Intensity: Low to Moderate
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length meaning Ab workout, Abs, Belly Fat, Stomach Exercises:Full Length 13-Minute Stability Ball Abs Workout | |
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How-to & Style | Upload TimePublished on 4 Jan 2014 |
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