length meaning Ab workout, Abs, Belly Fat, Stomach Exercises:Full Length 13-Minute Stability Ball Abs Workout

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Amp up your abs work with a stability ball! Join certified instructor Jessica Smith for this core workout that incorporates a Swiss ball for added challenge and fun.

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Level: Intermediate/Advanced
Equipment: Stability Ball
Intensity: Low to Moderate

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length meaning Ab workout, Abs, Belly Fat, Stomach Exercises:Full Length 13-Minute Stability Ball Abs Workout
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