A free belly dance tutorial crash course with detailed explanations & demonstrations of bellydance moves for beginners by Neon, acclaimed creator of fast-track methods of teaching bellydance. Absolute beginner level lessons. Each class offers brief practice sessions for each belly dance step / move. This is a true crash course to help you grasp the mechanics & aesthetics of belly dancing quickly. For more belly dance classes, look for Neon's beginner instruction & fitness programs at http://WorldDanceNewYork.com
Here is the link mentioned in the video to "Cocktail"
http://worlddancenewyork.com/collecti...
Remember to practice belly dance moves in combinations, in the context of real dance - get one of the instruction or workout programs by World Dance New York - workouts are fantastic to practice dance - and our programs are 100% belly dance moves and combinations. You will enjoy the music, the company of our instructors and the beautiful spirit of our video instruction and fitness. So, make the next step, honor your talent and the time you invest in learning.
A beautiful bellydance travel step is a sideways walk with hip rolls.
step... step... and step...
and the other side
step... step... and step...
The hip roll here is one half of the vertical infinity loop or figure 8 of the hips.
Let us remember our vertical hips figure 8:
roll your hip in a circular motion - down, out, up and in... down, out, up and in...
down, out, up and in... down, out, up and in...
Now let's take a half of this infinity loop and convert it into a travel step. You start the hip roll on the side where you weight is. As your hip reaches the top of its vertical circle, now it's time to shift weight, but instead of just shifting weight onto a standing leg, you will make a step..... step.....then bring the other foot in, feet together.
The footwork is: step... step feet together...step... step feet together...
So, start the hip roll up ...make a step....feet together......
hip roll....make a step....finish your hip roll trajectory, bring your hip in and down ....feet together......
Change direction
hip roll....make a step....feet together......
hip scoop....make a step....feet together......
hip scoop....make a step....feet together......
This is our half figure 8 step, or a hip roll step.
肚皮舞服装 Belly Dance How to: Hip Roll Walk Move - Belly Dancing - with Neon | |
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