beginners home workout female weight loss Yoga for Relaxation, 20 Minute Beginners Home Stretch Routine- Pain Relief Flexibility How to Relax

Yoga for Relaxation, 20 Minute Beginners Home Stretch Routine- Pain Relief Flexibility How to Relax
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#Yoga for #Relaxation, 20 Minute #Beginners Home #Stretch Routine- Pain Relief Flexibility How to Relax

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In this video, Cindie shares a 20 minute yoga routine to relax the body, soothe stress and relieve pain in the full body. Great for improving flexibility as well!
Cindie teaches classes in Austin, Texas at East Side Yoga.

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beginners home workout female weight loss Yoga for Relaxation, 20 Minute Beginners Home Stretch Routine- Pain Relief Flexibility How to Relax
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